Awesome Affirmations

Rewire Your Brain. Reset Your Emotions. Rewrite Your Story…

Your words create your world. But if affirmations have ever felt flat or hard to believe, you’re not alone.That’s where neuroscience meets self-care.

In this practical and uplifting workshop, I’ll show you how to combine Havening Touch®, affirmations, and iffirmations (the magical “what if…” statements) to rewire your brain for confidence, calm, and clarity...

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Awesome Affirmations

Every thought you repeat builds a pathway in your brain. Positive affirmations can change that, but only if your nervous system feels safe enough to accept them.

This training helps you:

  • Calm your nervous system with Havening so your brain is receptive.

  • Open new possibilities with Iffirmations that bypass resistance.

  • Install lasting change with Affirmations + visualisation.

  • Feel rewarded by your practice as dopamine and calm chemistry reinforce new beliefs.

What You’ll Receive

✨ A 60–90 minute live workshop with Elise (trauma therapist, healer & founder of Elise Insight)
✨ Step-by-step training on how to supercharge your affirmations with neuroscience
✨ Printable Affirmations & Iffirmations Guide to use at home
✨ Daily 5-minute practice your roadmap to rewiring
✨ inspiration to keep your practice alive long after the session

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Who This Is For?

This workshop is perfect for you if you:

  • Want affirmations that actually stick

  • Struggle with overthinking or self-doubt

  • Are looking for a simple, science-backed daily practice

  • Desire a safe, empowering reset tool for your mind and body

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Your Guide

I’m Elise Watts Condon, founder of Elise Insight. I blend trauma-informed therapy, Havening, Internal Family Systems, healing, and neuroscience with spiritual practice to help people heal, grow, and align with their Higher Love. My work is about making deep transformation feel both safe and practical so you can embody the change you long for.

Join me

You are the author of your inner dialogue. Havening is your reset button.

Iffirmations open the door. Affirmations walk you through it.
With the right tools, you can rewire your brain — and reshape your life.